Monday, April 30, 2007
2.54 miles, 31 minutes (12.20 minute/mile) on treadmill. No asthma problems, good pace, started nice and slow. But had to cut my workout short today when my right knee started feeling like it would give out. I think between yesterday's outdoor run and tonight, it was telling me it needed a rest. So I'm going to take it easy for bit.
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