Monday, July 16, 2007
Dumass. I didn't stretch out enough today and pulled a groin muscle. :S
3 miles: 1.5 outside, 1.5 on the treadmill (pulled it on the switch from one to the other). 39:43 min. (a horrible 13.24 minute/mile). Oh well.
Got to be better about my eating too. So gonna start logging my meals too. Oatmeal with bananas and melon and cinnamon for b-fast. Way too many pizza slices for lunch (including ones with pepperoni). Dinner's pita with baba ganoush.
P.S. So proud of you Nydia!!! Bumped into Nydia in the gym and she ran 3 miles today!!! KEEP IT UP GIRL!!!
3 miles: 1.5 outside, 1.5 on the treadmill (pulled it on the switch from one to the other). 39:43 min. (a horrible 13.24 minute/mile). Oh well.
Got to be better about my eating too. So gonna start logging my meals too. Oatmeal with bananas and melon and cinnamon for b-fast. Way too many pizza slices for lunch (including ones with pepperoni). Dinner's pita with baba ganoush.
P.S. So proud of you Nydia!!! Bumped into Nydia in the gym and she ran 3 miles today!!! KEEP IT UP GIRL!!!
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1 comment:
right on. pretty solid time hacks on your runs. yup, nice and steady is the key. nice site also. geat photos.
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