Sunday, August 5, 2007
Did my long run today so that I'll have tomorrow to relax while I watch my sister complete her first half-marathon! I ran the same loop I did last week around Liberty State Park.
7 miles, 1 hr 27 min. 12.43 minute/mile pace. Tried out my new sneaks, which works great. Has a fresh spring in it that new shoes have.
I promised my sister 13.1 Red Velvet cupcakes at the finish line. I told her if she leaves me with cupcakes there's no guarantee there'll be 13.1 left.
7 miles, 1 hr 27 min. 12.43 minute/mile pace. Tried out my new sneaks, which works great. Has a fresh spring in it that new shoes have.
I promised my sister 13.1 Red Velvet cupcakes at the finish line. I told her if she leaves me with cupcakes there's no guarantee there'll be 13.1 left.
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